do you know?
One sneeze can spray 3000 infectious droplets into the air at more than 100 mph.
Cold and flu viruses can live up to 24 hours on hard surfaces like desks and tables.
Ill workers on the job account for as much as 60% of corporate health costs.
The flu causes stuffy nose, cough, fever, muscle aches and fatigue 1-4 days after exposure to the virus.
Seasonal influenza viruses circulate worldwide and can affect people in any age group.
There are some cold and flu seasons in each year, when you have to defend yourself against the virus, starting with your home, which may feel tidy once the carpets and floors are vacuumed and the counters are dusted, but millions of flu particles can linger in the air and on the surfaces we touch each and every day. Regular surface cleaning with a disinfectant labeled as “kills bacteria and viruses” will help remove particles that have landed on your floors, faucets, and countertops, but it is important to consider the air you breathe in your home as well.
Air purification is one solution to this problem. Air purifiers can remove the smallest microbes in the air, reducing harmful airborne germs that not only include cold and flu viruses but also dust, pollen, mold spores, pet dander and smoke particles which can aggravate allergies as well.
There are some cold and flu seasons in each year, when you have to defend yourself against the virus, starting with your home, which may feel tidy once the carpets and floors are vacuumed and the counters are dusted, but millions of flu particles can linger in the air and on the surfaces we touch each and every day. Regular surface cleaning with a disinfectant labeled as “kills bacteria and viruses” will help remove particles that have landed on your floors, faucets, and countertops, but it is important to consider the air you breathe in your home as well.
Air purification is one solution to this problem. Air purifiers can remove the smallest microbes in the air, reducing harmful airborne germs that not only include cold and flu viruses but also dust, pollen, mold spores, pet dander and smoke particles which can aggravate allergies as well.
Some tips to keep your indoor air clean and healthy
Indoor plants
Deep vacuum cleaning
Using bio detergents for cleaning surfaces
Use air purifier
Take care of your pets
Humidify
Don’t smoke indoors
Frequently wash your hair and replace bed linens
Related articles
Especially in winter season, the indoor air ends up drier, prompting a more prominent condition for cold and influenza germs to circle through the air. This combined with closed windows and heating systems circulating dusty warm air, and you have the perfect condition for winter ailments to flourish. Dry indoor air itself doesn't make [...]
With winter, indoor air quality intensifies, prompting a more likely atmosphere for colds during the season. Here are some suggestions for maintaining indoor air quality. Open the windows from time to time. On hotter winter days, outside air can eliminate germs, flushing them from stuffy rooms. Remove poor indoor air quality at the source. [...]
Vitamin C: studies are inconsistent as to whether or not Vitamin C actually speeds the healing process; however, it is well-known that the vitamin is an antioxidant and can help prevent disease. Garlic: raw garlic is full of amazing health benefits–including being anti-viral. Consuming it helps boost the immune system and fight infections Vitamin [...]
